how to iterate in array of array

var colors = ["red","blue","green"];
for (var i = 0; i < colors.length; i++) {
    console.log(colors[i]);
}

var myStringArray = ["Hello","World"];
var arrayLength = myStringArray.length;
for (var i = 0; i < arrayLength; i++) {
    console.log(myStringArray[i]);
    //Do something
}

var arr = [1,2,3,4,5,6,7,8];

// Uses the usual "for" loop to iterate
for(var i= 0, l = arr.length; i< l; i++){
	console.log(arr[i]);
}

console.log("========================");

//Uses forEach to iterate
arr.forEach(function(item,index){
	console.log(item);
});